About BurnLab

Our Mission

BurnLab exists because fitness information on the internet is overwhelmingly bad. Too much of it is anecdote dressed up as science, supplement marketing disguised as advice, and clickbait that wastes your time.

We write articles grounded in peer-reviewed research and practical experience. Every recommendation we make is one we'd give to a friend — honest about limitations, clear about tradeoffs, and never influenced by who's paying us.

What We Cover

• Workouts — Training programs with progressive overload built in, not random circuit routines
• Nutrition — Practical macro targets, meal planning, and diet strategy backed by evidence
• Supplements — Honest reviews with price-per-serving analysis and ingredient breakdowns
• Gear — Home gym equipment and fitness gear worth buying
• Free Tools — 12 calculators covering TDEE, macros, 1RM, strength standards, and more

Editorial Standards

Every article on BurnLab goes through a consistent process:

• Claims are tied to primary research where possible, not just other fitness blogs
• Supplement reviews always include price-per-serving and ingredient dose analysis
• Product recommendations are never determined by affiliate commission rates
• We clearly disclose when links are affiliate links

Affiliate Disclosure

BurnLab participates in affiliate programs, including the Amazon Associates programme. When you click a product link and make a purchase, we may earn a small commission at no additional cost to you. This helps fund the site and keeps all tools and content free.

Our affiliate relationships do not influence our editorial recommendations. We recommend products we believe are genuinely good, and we note when we find better value elsewhere.

Contact

For editorial questions, corrections, or partnership enquiries, reach us at: hello@ironpulse.fit